Enjoy 30 minutes cardio workout with this Indoor Cycling Bike every day, you will become stronger, faster, and better. The widened and thickened frame increases the stability of the bike and supports up to 350 LBS. The 40 lbs flywheel provides powerful and smooth riding. The adjustable resistance, seat,handler bar, and pedal allows multiple people in your family to to use it efficiently and comfortably. Tablet support allows you to make the most of your time. What's the Advantage of this indoor Exercise Bike？ Full Body Workout: indoor cycling is ideal for waist/abdomen/hips/legs/arms workout, you can burn calories easily just staying at home doing exercise Professional Exercise Bike: Bulid 40lbs flywheel, sturdy steel tube and 1 inch high tension bearing, the cycling bike is best choice for professional sports enthusiast. Suits for Whole Family: 4-ways adjustable non-slip handlebar and padded seat suits for people from 5' to 6'5'' people, u can adjust the bike to fit your height easily. LCD Display with Pulse Sensor: Large screen digital monitor can check your fitness data clearly, and the pulse sensors on the hands help to monitor your target heart rate. Heavy Duty but Easy to Move: You can move and storage the heavy duty exercise easily with front two transportation wheels.